Health education: an essential tool for promoting well-being

Abstract

Health education is a fundamental strategy for promoting healthy habits and preventing diseases, especially in low-income communities. This study, through a literature review, analyzed educational interventions and their impact on participants' health knowledge and practices. The results indicated a significant increase in health knowledge and positive behavioral changes, such as the adoption of balanced diets and the use of condoms. However, challenges such as socioeconomic barriers and the difficulty of translating knowledge into sustainable actions were identified as limitations. It is concluded that to ensure the long-term effectiveness of health education initiatives, it is essential to integrate them with public policies that guarantee access to quality health services and adequate resources, promoting equity in the healthcare system.